There are many different integrative therapies that people seek out when they strive to reach their optimal health. Many people do this in conjunction with their regular, Western healthcare practices such as medicines, therapies and treatments, while some people now prefer to go completely holistic, or as holistic as modern American society will allow them to.
There are many more integrative therapies than the ones mentioned here that are helping everyday people to reach their optimal health. Depending on your particular health needs, there may be other therapies that are more suitable for you than the ones mentioned on this website. It is important to educate yourself on your own health needs as well as what integrative medicine and therapies may be able to help you reach your optimal health.